Run, Ride or Roll to 5k a day

The aim is each person that signs up will complete an average of 5k a day by either walking, jogging, cycling or while using a mobility device. This will total to 35k each week! If you wish to complete 4k one day and 6k the next day that is great as long as you commit to completing 35k each week! Once completed please send a weekly screenshot update to info@applewoodcc.ie or to Applewood CC Facebook.